Keto Casserole with Spinach, Camembert, Asparagus & Chorizo

Ingredients:

• Fresh spinach – 100g

• Camembert – 1 wheel (120g, whole)

• Green asparagus – 100g (chopped)

• Red bell pepper – ½ piece (approx. 75g)

• Chorizo – 50g (diced)

• Garlic – 3 cloves (crushed)

• Olive oil – 2 tbsp (20ml)

• Spices: salt, pepper, sweet paprika

Preparation:

1. Preheat your oven to 180°C (356°F), using top and bottom heat.

2. In a baking dish, layer the ingredients in the following order: spinach, whole Camembert, asparagus, bell pepper, and chorizo.

3. Add crushed garlic and your preferred amount of salt, pepper, and paprika.

4. Drizzle with 2 tablespoons of olive oil.

5. Bake for 30 minutes at 180°C (356°F).

6. Once baked, mix everything well so the melted cheese is evenly distributed.

7. Serve warm and enjoy!

Nutritional Values (per serving – ½ of the recipe):

• Calories: 431 kcal

• Protein: 20.2 g

• Fat: 35.4 g

• Carbohydrates: 7.8 g