Gyros-Style Chicken Salad

Gyros Salad

Ingredients (1 serving):

Meat:

• 1 chicken breast

• 1 tsp olive oil (5 g)

• Himalayan salt, pepper

• 1 tsp gyros seasoning

Vegetables:

• 4 lettuce leaves (50 g)

• ½ tomato (50 g)

• 2 pickled cucumbers (60 g)

• ½ red bell pepper (50 g)

• 1 slice onion (20 g)

Extras:

• 1 slice Gouda cheese (20 g)

• 1 tsp low-carb ketchup (10 g)

Garlic Sauce:

• 1 garlic clove (5 g)

• 20 g mayonnaise

• 20 g sour cream (18%)

• Salt, pepper, herbes de Provence

Preparation

1. Chicken:

Cut the chicken into cubes. Season with gyros seasoning, salt, and pepper. Fry in olive oil until golden brown.

2. Vegetables:

Tear the lettuce into pieces. Dice the tomato, pickles, and bell pepper. Slice the onion thinly.

3. Garlic Sauce:

Crush the garlic and mix with mayonnaise, sour cream, and spices until smooth.

4. Serving:

On a plate, layer the vegetables, then add the cooked chicken and cheese. Drizzle with ketchup and garlic sauce.

Nutritional Information (approximate):

• Calories: ~695 kcal

• Protein: ~46 g

• Fat: ~50 g

• Carbohydrates: ~10–11 g